Bayou Bend Brown Bag Club: How Are You Really Doing? Resetting Your Mind to Reshape Your Life

Hosted by Bayou Bend Fitness Center & Bayou Bend Health System.
Join them for “How are We Really Doing? Resetting Your Mind to Reshape Your Life.”
Karla Vappie, mental health advocate & Director of School-Based Health Centers,
will lead the discussion of how to check in with your thoughts, feelings, & emotions in order to live a balanced & fulfilled life.
Learn how to protect mental health through physical activity, peer support, self-care, &
positive coping mechanisms like mindfulness and healthy lifestyle choices.
Participants will be treated to a complimentary lunch courtesy of their sponsors Knights of Columbus council 1420,
Acadiana Hearing Center, and Enos & Veronica Fangue. Participants may also bring their own lunch.
This event is FREE to attend, but registration is required to ensure enough seating and lunches.
To inquire about this event and/or pre-register, please call the Bayou Bend Fitness Center
front desk at (337) 413-5104 or stop by in person at 1029 Northwest Blvd. in Franklin.