Join us on Wednesday, September 24th from 11:30 AM – 12:30 PM for September’s Lunch & Learn series in the Conference Center inside the Wellness Center at Bayou Bend.
Join Nate Leblanc, corrective exercise specialist, as he discusses practical, real-world strategies for everyday fitness and injury prevention while enjoying delicious gumbo generously provided by Raintree Market.
Nate, who is also a firefighter and functional movement consultant, brings years of front-line experience and knowledge to this month’s presentation. Attendees can expect to learn:
–How functional movement can boost daily energy
–Simple strategies to prevent aches, pains, and injuries
–Practical tips to move better at work, at home, and in your community
–Everyday strength training that translates into real life
Free to attend but registration is required to ensure enough seating and lunches.
