Hosted by Bayou Bend Fitness Center and Bayou Bend Health System. Join for June’s Brown Bag Club series in the Conference Center inside the Wellness Center at Bayou Bend; 1029 Northwest Blvd. Yoga instructor, Stephanie Burke, is kicking everything off with mindfulness and a guided yoga session. Debra Taghechian, celebrated cook and Assistant Nutrition and […]
Hosted by Bayou Bend Fitness Center. Join for July’s Brown Bag Club series in the Conference Center inside the Wellness Center at Bayou Bend. Bayou Bend Health System’s Pain Management Specialist, Dr. Lisa Brown, will present “Move Better, Feel Better: Modern Pain Solutions.” Dr. Brown will discuss today’s best pain management solutions that will have […]
Join them for August’s Lunch & Learn series in the Conference Center inside the Wellness Center at Bayou Bend. Master Gardner Ingrid M. Butler will kick off the program by exploring the benefits of fall gardening, including preparing your green space and growing fall produce like greens, beans, carrots, beets, squash, cucumber, onions, & garlic. […]
Hosted by Bayou Bend Fitness Center. Join them for September’s Lunch & Learn Series! Nate Leblanc, corrective exercise specialist, firefighter, & functional movement consultant, brings years of front-line experience e& knowledge to this month’s presentation. Nate will discuss practical, real-world strategies for everyday fitness and injury prevention while participants enjoy delicious gumbo generously provided by […]
Halloween is creeping up, and they are ready to make it a spook-tacular for the kiddos! Bring your goblin friends and join us for a spooky fun filled evening packed with Face Painting, Popcorn, cake walks, Games, and More! This event is open to both members and non-members, so invite everyone! A small fee is […]
Bayou Bend Lunch & Learn presents Hands-only CPR: How and Why. They are welcoming back Winston Shields, CEO of Healthcare Certifications, LLD, for “Hands-Only CPR: How and Why.” Mr. Shields will discuss the importance of learning hands-only CPR and provide videos and demonstrations of this life-saving act. Participants will be treated to a complimentary lunch […]
Hosting Food for Thought: A Guide to Healthy Eating presented by ATSU Arizona School of Health Sciences. A. T. Still University – Franklin Cohort returns for another health-filled informational and educational presentation! Learn the basics of good nutrition, understand how food choices affect your everyday life and mood, Discover healthy food swaps and practice reading […]
Hosted by Bayou Bend Fitness Center and Bayou Bend Health System. Join them for January’s Brown Bag Club series in the Conference Center insides the Wellness Center at Bayou Bend. Bayou Vend Health System’s Pain Management Specialist, Dr. Lisa Brown, will present “Understanding Arthritis: Modern Approaches to Pain Management.” Dr. Brown will discuss the symptoms, […]
Hosted by Bayou Bend Fitness Center. They are turning their outdoor track into your very own, personal parade route from 8 am to 10 am. They are inviting the whole community 9members & non-members alike) to join them for a Mardi Gras Mambo Miles challenge. How many miles can you walk, run, jog or mambo […]
Hosted by Bayou Bend Fitness Center & Bayou Bend Health System. Bayou Bend Health System's Director of Therapy Services, Gordon Aloisio, PTA, BS, will discuss why people fall, how to recover from a fall safely, & how to prevent future falls. Gordon will be joined by Orthotist Greg Crabtree, who will discuss proper footwear for […]
Let's ruck into spring together. Fresh air. Strong miles. Big Smiles. Members & non-members welcome- bring your water bottle & your crew.
Hosted by Bayou Bend Fitness Center & Bayou Bend Health System. Join them for “How are We Really Doing? Resetting Your Mind to Reshape Your Life.” Karla Vappie, mental health advocate & Director of School-Based Health Centers, will lead the discussion of how to check in with your thoughts, feelings, & emotions in order to […]
