Hosted by Bayou Bend Fitness Center, Bayou Bend Health System, and Bayou Bend Conference Center.
Join us for October’s Bayou Bend Brown Bag Club series in the Conference Center inside the Wellness Center at Bayou Bend.
This lunch club offers rotating hosts and topics each month.
October’s topic, “Created to Move: Posture & Function,” will be an inspirational, informational, and
motivational presentation by Stacie E. Molaison, owner and operator of Power & Grace Pilates.
Stacie has over 35 years of experience as a group fitness instructor and nearly a decade of personal training under her belt.
Here, she will discuss the importance of our posture and function of our body.
Attendees will learn some of the muscles that are used or not used, and the daily habits or lack of movement that affect us.
Learn practical ways to start where you are in live and be motivated to just move!
This event is FREE to attend, but we do ask that you please pre-register to ensure enough seating and lunches.
To inquire about this event and/or pre-register, please call the Bayou Bend Fitness Center front desk
at (337) 413-5104 or stop by in person at 1029 Northwest Blvd. in Franklin
