Hosted by Bayou Bend Fitness Center and Bayou Bend Health System.
Join for June’s Brown Bag Club series in the Conference Center inside the Wellness Center at Bayou Bend; 1029 Northwest Blvd.
Yoga instructor, Stephanie Burke, is kicking everything off with mindfulness and a guided yoga session.
Debra Taghechian, celebrated cook and Assistant Nutrition and Community Health Agent at LSU Ag Center,
will take the floor for a presentation on dairy with a concentration on yogurt entitled “What’s the Big Deal About Gut Health?”.
(This portion will be streamed on Facebook. Participants will be treated to a complimentary yogurt parfait bar.
Guests can bring their own yoga mats, or one will be provided courtesy of Bayou Bend Fitness Center.
This event is FREE to attend, but registration is required by Thursday, June 12th. Ages 5 & up are welcome.
To inquire about this event and/or pre-register, please call the Bayou Bend Fitness Center front desk at (337) 413-5104 or stop by in person.
